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Staff Writer-Wilcox FallonMartial arts have a remarkable background that spans centuries and continents. You may find it interesting exactly how old practices like Shuai Jiao and Kalaripayattu laid the groundwork for contemporary combat strategies. These disciplines not just highlight physical abilities yet additionally mirror the societies that bi
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kajukenbo self defense By-Eskesen DonaldsonMartial arts provide greater than simply physical skills; they give a path to psychological quality and emotional balance. As you take part in regimented technique, you'll discover that your mind and body begin to harmonize. This connection can cause raised focus and strength in everyday life. Yet just ho
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